COURSE INTRODUCTION.
The STOTT PILATES® course named STOTT PILATES® Intensive Reformer (IR) is designed for those currently working in the fitness or movement field, as well as for those who wish to receive formal training to become Intensive Reformer Pilates Instructors. Leveraging your knowledge of fitness and movement, the course offers basic and intermediate level STOTT PILATES® Reformer machine training, enabling you to design exercises for individuals or groups to suit a diverse clientele. You will gain a solid foundation of knowledge and the necessary skills to design and run the most effective Pilates Reformer machine classes for students.
Locations:
– Branch: 9th-10th Floor, 145 Trich Sai, Buoi Ward, Tay Ho, Ha Noi
– Branch: 35/52 To Ngoc Van, Tay Ho, Ha Noi
WHY CHOSE
STOTT PILATES® – Merrithew?
- Merrithew® is a leading company in the field of mindful movement, having trained over 70,000 students worldwide.
- The training method of STOTT PILATES® is unparalleled in its precision and quality within the industry.
- STOTT PILATES® is globally recognized for the quality of its training, meeting the exercise needs of clients ranging from functional rehabilitation to professional athletes.
- The training program is modular, allowing students to participate in individual sections. For example, they can choose Mat, Reformer, or pursue the complete certification program.
- With the STOTT PILATES® training program, you will have more employment opportunities as you receive globally recognized training and certification.
ABOUT PĀRAGATE®
PĀRAGATE® Yoga & Pilates is a professional Pilates training center. Our training courses are divided into levels, ranging from basic to advanced, to accommodate the skill levels of our participants. Furthermore, PĀRAGATE® Yoga & Pilates is also the first international Pilates instructor training center in Vietnam with global certification from STOTT PILATES® – Merrithew.
WHAT DOES THE TRAINING COURSE PROVIDE YOU WITH?
The STOTT PILATES® course titled STOTT PILATES® Intensive Reformer (IR)
🔅What you can expect to find in the course:
- ☸ INTENSIVE REFORMER (IR) Built on knowledge with a solid foundation and the necessary skills to develop effective Pilates Reformer programs.
- ☸ The Five Basic Principles of STOTT PILATES
- ☸ Theory and Practice of Posture Analysis
- ☸ 139 exercises along with modifications specifically for different body types, postural issues, and conditions
- ☸ Exercise Design from Basic to Intermediate. Effective use of the Reformer machine to enhance body stability and strength, peripheral conditioning, joint stabilization, flexibility, balance, and coordination.
- ☸ Effective communication and observation skills. Verbal and visual cues to enhance performance and motivation for students.
- ☸ Classroom skills: communication and observation. Effectiveness in verbal and visual cues to enhance performance and motivate students.
- ☸ How to integrate resistance equipment to assist and enhance exercises.
What do you need to prepare to attend the course?
What do you need to prepare
to attend the course?
Fundamental knowledge of human anatomy and function.
Have at least 10 hours of participation in Pilates classes.
What are the requirements
To become a STOTT PILATES® Instructor - Global?
50 hours
Participate in the Course
> 10 hours
Observation
> 40 hours
Self-practice
> 25 hours
Practice teaching
50 hours
Participate in the Course
> 10 hours
Observation
> 40 hours
Self-practice
> 25 hours
Practice teaching
The top teachers trained at PĀRAGATE®.
Tuition Fees and Discounts
Tuition fee: Contact via hotline or receive cost information through registration form.
(Tuition includes course materials and digital videos)
Tuition Fees and Discounts
Tuition fee: Contact via hotline or receive cost information through registration form.
(Tuition includes course materials and digital videos)
Becoming a Pilates Instructor
PĀRAGATE® Yoga & Pliates
- Hotline: 084 789 6666
- Email: [email protected]
- Address: Floor 9-10, 145 Trich Sai, Buoi Ward, Tay Ho, Hanoi
- Address: T35/52 To Ngoc Van, Tay Ho, Hanoi